Hi! I'm April.
Health Coach and Personal Trainer
If you've landed here, you're likely looking for help with weight loss. My coaching is centered on long-term, sustainable solutions for overall lifestyle management. If you're ready to put in the work to get healthy once and for all, I'm here to help you every step of the way.
"Health coaching with April is like having a best friend who is there rooting for you! She gives you all the tools to set you up for success."
- Ashley S.
NEW! At-Home Fitness Program
30 FOR 30
Exercise is a keystone habit. Once you learn that daily movement is not punishment for gaining weight but actually a tool for longevity and fighting physical and mental illness, you begin to incorporate other healthy lifestyle habits to support your time spent on resistance and cardiovascular training. This at-home program is designed to show you what consistency can do for your well-being. With a quick 30 minutes a day for 30 days, you'll be surprised at how good you feel and what other healthy habits you'll pick up along the way.